top of page

Spring Solstice

"Behold, my friends, the spring is come: the earth has gladly received the embraces of the sun, and we shall soon see the results of their love!"

I began spring with a splendid walk down to the lake and then came home to lead a spring solstice yoga class. Starting with Sun Salutations, following with goddess pose we celebrated a time of new beginnings. Sun Salutations heat the body and activate the Prana(upward energy). Moving and creating the heat and Prana help move stuck energy and emotions.

17 views0 comments

Recent Posts

See All
bottom of page